Although tonsil stone usually are not a significant issue that requires rapid medical attention.

However, following tips will help people who are struggling with tonsil stone :

1. Gargling non alcohol & non sugar based mouthwash is great option to clear up the problem simply & painlessly. Gargling will take care of tonsil stone before they will further grow.

2. Gargling with warm saline water also helps to reduce the discomfort & ache associated with tonsil stone. Gargling is an effective method which can make it easier to eliminate tonsil stone.

3. You really need to maintain good oral hygiene in order to get rid of tonsil stone manually. You need to deal with cleanliness, so it’s important to clean your teeth and tongue regularly.

4. Sneezing, coughing & flexing your throat are another tonsil stone remedies. You will be able to even use your finger & scratch these minute globs out. With the help of tooth brush, tooth pick, earbud according to your comfort, you can try to pop out the tonsil stone.

5. Pressing a finger or cotton swab against the underside of the tonsil & pushing upward to remove the tonsil stone. This act is straightforward remedy one can administer it by oneself and may dislodge minute tonsil stone effectively.

6. Another natural remedy to regulate tonsil stone is to drink an abundance of water throughout the day which hydrates the throat & prevents the formation of tonsil stone.

7. Tonsil Stone is also a result of poor digestion & toxins which might be present within the body. So avoid food rich in acid & toxins corresponding to red meat, white flours, white sugar, salt, ghee, butter & fried food.

8. Hence, plenty of antioxidant rich food should be consumed such as pomegranate, blueberry, cabbage, turnip, raspberry, carrot.

WHAT CAUSES TONSIL STONES?

* You are more likely to suffer if you have large tonsils.

* If you suffer from dry mouth, it can increase the risk of developing tonsil stones.

* Poor oral hygiene is one of the major reasons.

* If you often eat sugary & processed food, you are more likely to suffer.

TREATMENT OPTIONS

1. Laser : The process of laser resurfacing involves lowering the surface area of tonsils. It is done under anesthesia.

2. Curettage: Tissue is removed using a instrument called curette.

3. Irrigation: It is a basic but most effective practice that involves use of oral irrigation to remove stones & clean nearby crypts.

4. Surgery: Also called tonsillectomy is often a last option where the symptoms adversely affect your daily routine. Tonsillectomy involves the complete removal of one or both tonsils.